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Tzatziki Chicken Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A refreshing salad combining tender shredded chicken with creamy tzatziki sauce, crunchy vegetables, and vibrant flavors for a delightful meal.


Ingredients

Scale
  • 2 cups rotisserie chicken, shredded
  • 1 cup tzatziki sauce
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste
  • Optional toppings: lettuce leaves, olives, feta cheese

Instructions

  1. Combine the shredded rotisserie chicken and tzatziki sauce in a large mixing bowl, ensuring the chicken gets coated thoroughly.
  2. Fold in the diced cucumber, cherry tomatoes, red onion, and fresh dill.
  3. Use a fork or salad tongs to mix well until all ingredients are evenly covered with the tzatziki sauce.
  4. Season your salad with salt and pepper, adjusting the flavor to your liking.
  5. Serve on a bed of crisp lettuce leaves or add optional toppings like olives or feta cheese.

Notes

Prepare the salad a few hours in advance to let flavors meld. Keep cucumbers separate until serving to maintain crunch.

  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: salad, tzatziki, chicken, Mediterranean, healthy meal