Description
A delicious and vibrant Thai Peanut Chicken Wrap that combines tender chicken, fresh vegetables, and a creamy peanut sauce for a flavor explosion.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded carrots
- 1 cup red bell pepper, sliced
- 1 cup cucumber, sliced
- 1/2 cup fresh cilantro, chopped
- 1/2 cup peanut sauce
- 4 large tortillas or wraps
Instructions
- In a large bowl, combine the shredded chicken, carrots, bell pepper, cucumber, and cilantro.
- Drizzle the peanut sauce over the mixture and toss to coat evenly.
- Lay out the tortillas on a flat surface.
- Divide the chicken mixture among the tortillas.
- Wrap the tortillas tightly around the filling.
- Slice the wraps in half and serve immediately.
Notes
- For a vegetarian option, substitute chicken with tofu.
- Feel free to add other vegetables like avocado or lettuce.
- These wraps can be made ahead of time and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Thai Peanut Chicken Wrap, Chicken Wrap, Thai Cuisine, Healthy Wrap