Description
A refreshing Strawberry Banana Smoothie that’s delicious, nutritious, and easy to prepare.
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1 banana
- 1 cup yogurt or milk
- 1 tablespoon honey or sugar (optional)
- Ice cubes (optional)
Instructions
- Combine Ingredients: In your blender, toss in the strawberries, chopped banana, yogurt or milk, and honey/sugar if you’re using it.
- Blend Until Smooth: Secure the lid and blend on high until everything melds into a creamy, luscious concoction. Stop and scrape down the sides if needed.
- Chill It Down: If you’re using fresh fruit and desire a colder drink, toss in ice cubes. Blend again until you reach your preferred consistency.
- Adjust Sweetness: Take a quick taste test! If it needs a little more sweetness, this is the time to add a touch more honey or sugar.
- Pour and Serve: Immediately pour your smoothie into glasses, garnishing with a slice of banana or a strawberry on the rim if you’re feeling fancy. Enjoy the moment!
Notes
Prepare smoothie packs by portioning out ingredients into freezer bags for quick blending. Experiment with add-ins for more flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie, healthy breakfast, strawberry banana, quick recipe, refreshing drink