Description
A refreshing salad bursting with the vibrant flavors of ripe mangoes, crisp cucumber, and zesty lime dressing, perfectly capturing the essence of summer.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 red bell pepper, sliced
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1 teaspoon grated ginger
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced mangoes, sliced bell pepper, diced cucumber, thinly sliced red onion, and chopped cilantro.
- Whisk together the lime juice, fish sauce, honey, and grated ginger in a small bowl until well blended.
- Pour the dressing over the salad and gently toss to combine all the ingredients.
- Season with salt and pepper to taste, adjusting based on your preference.
- Serve immediately or chill for approximately 15 minutes to let the flavors meld together beautifully.
Notes
Make this salad within a day of serving for optimal flavor and texture. It can be made vegan by substituting fish sauce with soy sauce and honey with agave syrup.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 20g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango salad, Thai salad, summer salad, light salad, healthy recipe