Description
A quick and delicious keto-friendly dinner featuring ground beef and broccoli, perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and minced garlic, sauté until translucent.
- Add ground beef, cook until browned.
- Stir in broccoli florets, cover, and cook for 5-7 minutes until tender.
- Season with salt and pepper, then sprinkle shredded cheddar cheese on top.
- Cover again until cheese is melted, then serve hot.
Notes
- For extra flavor, add your favorite spices or herbs.
- This dish can be made ahead and reheated for quick meals.
- Feel free to substitute ground beef with turkey or chicken for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Keto Hamburger Broccoli Skillet, quick dinner, healthy meal, low carb