Description
A warm and inviting skillet dish featuring seared chicken, earthy mushrooms, and vibrant zucchini, infused with Italian herbs.
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 cups mushrooms, sliced
- 2 zucchini, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Cook the sliced chicken in the skillet until golden brown, about 5-7 minutes, flipping occasionally.
- Incorporate the minced garlic and sauté for an additional minute until fragrant.
- Add the sliced mushrooms and zucchini, sprinkling in the Italian seasoning, salt, and pepper, and mix well.
- Cook together for approximately 8-10 minutes, stirring occasionally, until the zucchini is tender.
- Garnish with fresh parsley before serving hot.
Notes
This dish is versatile and can be served with pasta, crusty bread, or a fresh salad. Prepare ingredients in advance for a quicker cooking process.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Italian, chicken, skillet, healthy dinner, quick meals, weeknight dinner