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High Protein Oreo Fluff


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy, protein-packed dessert that combines Greek yogurt, whipped topping, and Oreo cookies for a nostalgic treat.


Ingredients

Scale
  • 1 box of Oreo cookies
  • 1 cup Greek yogurt
  • 1 packet of protein powder (vanilla or chocolate)
  • 1 cup whipped topping (Light or regular)
  • 1/2 cup milk
  • Optional: chocolate shavings or additional Oreo crumbs for garnish

Instructions

  1. Crush the Oreo cookies: Place the cookies into a plastic bag and break them into small pieces.
  2. Mix Greek yogurt and protein powder: In a large bowl, combine Greek yogurt and protein powder using an electric mixer until smooth.
  3. Incorporate whipped topping: Gently fold in the whipped topping and milk to the yogurt mixture.
  4. Fold in the crushed Oreos: Gently add the crushed cookies to the fluff mixture.
  5. Chill the mixture: Spoon into serving dishes, cover, and chill in the refrigerator for about 30 minutes.
  6. Garnish and serve: Sprinkle with chocolate shavings or Oreo crumbs before serving.

Notes

Prep ahead by making up to a day in advance; store covered in the refrigerator. For different flavors, try various protein powders.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: High Protein, Dessert, Oreo Fluff, Healthy Treat, Easy Recipe