Description
A soothing and nutritious soup made with cabbage and garlic, perfect for boosting your immune system.
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 6 cloves of garlic, minced
- 1 onion, diced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 tablespoon lemon juice
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and minced garlic, sauté until fragrant.
- Add chopped cabbage and cook until slightly wilted.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, add salt, pepper, and thyme, and let simmer for 20 minutes.
- Stir in lemon juice before serving.
Notes
- For a spicier version, add red pepper flakes.
- This soup can be stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables like carrots or celery for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healing Garlicky Cabbage Soup, Comforting Soup, Immune Boosting Soup