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Creamy Mango Smoothie Recipe with Protein for Energy Boost


  • Author: Olivia
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delicious and nutritious creamy mango smoothie packed with protein to give you an energy boost.


Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1 cup Greek yogurt
  • 1 cup almond milk
  • 1 scoop protein powder
  • 1 tablespoon honey (optional)
  • Ice cubes (as needed)

Instructions

  1. In a blender, combine the diced mango, Greek yogurt, almond milk, and protein powder.
  2. Add honey if you prefer a sweeter taste.
  3. Add ice cubes to achieve your desired consistency.
  4. Blend until smooth and creamy.
  5. Pour into a glass and enjoy immediately.

Notes

  • For a vegan option, use plant-based yogurt and protein powder.
  • Adjust the sweetness by adding more or less honey.
  • This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 30g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: Creamy Mango Smoothie, Protein Smoothie, Energy Boost Smoothie, Healthy Smoothie Recipe