Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Jerk Chicken Rasta Pasta


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful fusion of jerk chicken and creamy pasta, this dish is a flavorful escape to the Caribbean.


Ingredients

Scale
  • 12 oz pasta (penne or fettuccine)
  • 1 lb chicken breast, diced
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 bell pepper (red, green, or yellow), sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup peas (fresh or frozen)
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Cook the pasta according to the package instructions until al dente; drain and set aside.
  2. Heat olive oil over medium heat in a large skillet. Add the diced chicken and sprinkle with jerk seasoning; sauté until browned and cooked through, about 5-7 minutes.
  3. Introduce the sliced bell pepper into the pan and cook for an additional 3-4 minutes.
  4. Pour in the heavy cream and chicken broth, stirring to combine. Simmer for about 5 minutes.
  5. Add the cooked pasta and peas, mixing gently. Cook for another 2-3 minutes.
  6. Season with salt and pepper to taste.
  7. Serve garnished with chopped green onions.

Notes

Feel free to customize the spice level or add other vegetables like zucchini.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 575
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: pasta, jerk chicken, Caribbean, creamy sauce, comfort food