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Chicken, Sausage, Potatoes, Broccoli And Corn Foil Packets


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

Enjoy a delightful and comforting dish featuring juicy chicken and savory sausage, paired with tender potatoes, fresh broccoli, and sweet corn, all cooked in convenient foil packets.


Ingredients

Scale
  • 2 Chicken breasts, cut into bite-sized pieces
  • 1 lb Sausage, your choice of type, cut into bite-sized pieces
  • 2 cups Potatoes, small cubes
  • 2 cups Broccoli florets
  • 1 cup Corn kernels
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the chicken and sausage into bite-sized pieces.
  3. In a large bowl, combine the chicken, sausage, potatoes, broccoli, and corn.
  4. Drizzle with olive oil and season with salt, pepper, garlic powder, and paprika.
  5. Toss until every ingredient is coated.
  6. Place the mixture in the center of a piece of aluminum foil.
  7. Fold the sides over to create a sealed packet.
  8. Bake for 25-30 minutes, or until the chicken is cooked through.
  9. Carefully open the packet and serve immediately.

Notes

Make-ahead tips: Prepare your foil packets in advance and refrigerate them for up to a day before baking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: foil packets, chicken recipe, sausage recipe, easy dinner, meal prep