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7 Layer Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 140 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A colorful and crunchy layered salad that celebrates summer gatherings with its vibrant ingredients and harmonious flavors.


Ingredients

Scale
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1 cup sweet corn, canned or cooked
  • 1 cup shredded carrots
  • 1 cup red onion, finely chopped
  • 1 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • Optional toppings: bacon bits, shredded cheese, hard-boiled eggs

Instructions

  1. Layer the ingredients: In a large glass bowl, start with romaine lettuce, followed by cherry tomatoes, cucumbers, bell peppers, corn, shredded carrots, and red onion.
  2. Prepare the dressing: In a separate bowl, mix mayonnaise and apple cider vinegar until smooth.
  3. Dress the salad: Spread the mayonnaise mixture evenly over the top layer of the salad.
  4. Season with salt and pepper to taste.
  5. Add optional toppings like bacon bits, shredded cheese, or hard-boiled eggs.
  6. Chill the salad: Cover and refrigerate for at least 120 minutes before serving.

Notes

Make-ahead tips: Prepare ingredients a day ahead but add dressing right before serving. Use fresh and dry vegetables for the best texture.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Layering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: salad, 7 layer salad, summer recipe, potluck dish, vegetarian salad