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Sticky Soy Chicken Wrap: A Flavorful Twist You’ll Love!


  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

A delicious and easy-to-make wrap featuring tender chicken coated in a sticky soy sauce, perfect for a quick meal or snack.


Ingredients

Scale
  • 2 chicken breasts, sliced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, grated
  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 1/2 cup carrots, julienned
  • 1/4 cup green onions, chopped

Instructions

  1. In a bowl, mix soy sauce, honey, sesame oil, rice vinegar, garlic, and ginger.
  2. Add sliced chicken to the marinade and let it sit for at least 30 minutes.
  3. Heat a skillet over medium heat and cook the marinated chicken until fully cooked.
  4. Warm the tortillas in a separate pan or microwave.
  5. Assemble the wraps by placing lettuce, carrots, and green onions on each tortilla.
  6. Add the cooked chicken on top and roll the tortillas tightly.
  7. Slice the wraps in half and serve immediately.

Notes

  • For extra flavor, add sesame seeds on top of the chicken before serving.
  • Feel free to customize the vegetables based on your preference.
  • This recipe can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Sticky Soy Chicken Wrap, Chicken Wrap, Asian Wrap, Quick Meal