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Spicy Italian Pasta Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant explosion of flavors and textures, this Spicy Italian Pasta Salad combines fluffy pasta, crunchy vegetables, and a zesty Italian dressing, making it the perfect summer side dish.


Ingredients

Scale
  • 8 oz pasta (e.g., rotini or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup bell pepper, diced
  • 1/2 cup olives, sliced
  • 1/2 cup Italian dressing
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions in salted water until al dente.
  2. Drain and rinse under cold water to stop the cooking process.
  3. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
  4. Pour the Italian dressing over the salad, adding the Italian seasoning, salt, and pepper.
  5. Toss everything together until well coated.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

Make-ahead tips: This salad can be made a day in advance for better flavor. Reserve some dressing to prevent dryness when serving.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Chilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 275
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: pasta salad, Italian, summer dish, side dish, vegetarian