Description
A delicious and easy-to-make Soy-Garlic Chicken Wrap that combines tender chicken with a savory soy-garlic sauce, wrapped in a soft tortilla.
Ingredients
Scale
- 2 chicken breasts, sliced
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 tablespoon olive oil
- 4 large tortillas
- 1 cup lettuce, shredded
- 1/2 cup carrots, julienned
- 1/4 cup green onions, chopped
Instructions
- In a bowl, mix soy sauce, minced garlic, honey, and olive oil.
- Add sliced chicken to the marinade and let it sit for at least 30 minutes.
- Heat a skillet over medium heat and cook the marinated chicken until fully cooked.
- Warm the tortillas in a separate pan or microwave.
- Assemble the wraps by placing lettuce, carrots, and cooked chicken on each tortilla.
- Sprinkle with green onions and roll the tortillas tightly.
- Slice in half and serve immediately.
Notes
- For extra flavor, let the chicken marinate overnight.
- Feel free to add other vegetables like bell peppers or cucumbers.
- This recipe can be made with grilled or baked chicken as well.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Soy-Garlic Chicken Wrap, Chicken Wrap, Easy Chicken Recipe, Asian Wrap