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Slow Cooker Beef and Broccoli


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 315 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A comforting blend of tender beef and vibrant broccoli simmered in a rich, glossy sauce, perfect for any occasion.


Ingredients

Scale
  • 1.5 lbs flank steak, thinly sliced
  • 1 cup beef broth
  • ½ cup soy sauce
  • ⅓ cup brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic, minced
  • 4 cups fresh broccoli florets

Instructions

  1. Combine the beef broth, soy sauce, brown sugar, sesame oil, and minced garlic in your slow cooker.
  2. Add the thinly sliced flank steak into the sauce mixture.
  3. Slow cook on low heat for 4-5 hours.
  4. Stir in the fresh broccoli florets 30 minutes before serving.
  5. Serve the dish over fluffy cooked rice.

Notes

Slice the flank steak against the grain for the best texture. Consider garnishing with sesame seeds or sliced green onions for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 300 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 9g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: slow cooker, beef, broccoli, comfort food, easy recipe, weeknight dinner, Asian cuisine