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Shrimp Asparagus Stir Fry: A Quick, Flavorful Delight!


  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and flavorful shrimp asparagus stir fry that combines fresh ingredients for a delicious meal.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • Salt and pepper to taste
  • 1 teaspoon sesame oil

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add minced garlic and sauté for 30 seconds until fragrant.
  3. Add shrimp and cook until pink, about 2-3 minutes.
  4. Add asparagus and stir-fry for another 3-4 minutes until tender-crisp.
  5. Stir in soy sauce, oyster sauce, salt, and pepper.
  6. Drizzle with sesame oil before serving.

Notes

  • For extra flavor, add red pepper flakes for heat.
  • Serve over rice or noodles for a complete meal.
  • Can substitute shrimp with chicken or tofu for a different protein.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 200mg

Keywords: Shrimp Asparagus Stir Fry, quick meal, healthy stir fry