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Sesame Ginger Turkey Wrap: A Delicious Healthy Choice!


  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 1 wrap 1x
  • Diet: Low Calorie

Description

A flavorful and healthy wrap made with turkey, fresh vegetables, and a sesame ginger dressing.


Ingredients

Scale
  • 8 oz sliced turkey breast
  • 1 large whole wheat tortilla
  • 1 cup mixed greens
  • 1/2 cup shredded carrots
  • 1/4 cup sliced cucumbers
  • 2 tbsp sesame ginger dressing

Instructions

  1. Lay the whole wheat tortilla flat on a clean surface.
  2. Spread the mixed greens evenly over the tortilla.
  3. Add the sliced turkey breast on top of the greens.
  4. Sprinkle the shredded carrots and sliced cucumbers over the turkey.
  5. Drizzle the sesame ginger dressing over the top.
  6. Carefully roll the tortilla tightly, starting from one end.
  7. Slice the wrap in half and serve immediately.

Notes

  • Feel free to add other vegetables like bell peppers or avocado.
  • This wrap can be made ahead of time and stored in the refrigerator.
  • For a spicier kick, add some sliced jalapeños.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Sesame Ginger Turkey Wrap, Healthy Wrap, Turkey Wrap Recipe