Description
A delicious and easy-to-make roasted butternut squash and sausage sheet pan dinner that combines savory sausage with sweet butternut squash for a perfect meal.
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 1 pound Italian sausage, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash and sliced sausage.
- Drizzle with olive oil and season with salt, pepper, garlic powder, thyme, and red pepper flakes.
- Toss everything together until well coated.
- Spread the mixture evenly on a large sheet pan.
- Roast in the preheated oven for 25-30 minutes, or until the squash is tender and the sausage is cooked through.
- Serve hot and enjoy!
Notes
- Feel free to add other vegetables like bell peppers or onions for extra flavor.
- This dish can be made ahead of time and reheated for a quick meal.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Roasted Butternut Squash, Sausage, Sheet Pan Dinner, Easy Dinner Recipe