Description
A refreshing and nutritious salad featuring roasted beets, crisp apples, and crunchy walnuts, perfect for any occasion.
Ingredients
Scale
- 2 medium beets, roasted and diced
- 1 large apple, cored and sliced
- 1/2 cup walnuts, toasted
- 4 cups mixed greens
- 1/4 cup feta cheese, crumbled (optional)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap the beets in aluminum foil and roast for about 45-60 minutes until tender.
- Let the beets cool, then peel and dice them.
- In a large bowl, combine the mixed greens, roasted beets, apple slices, and walnuts.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- If desired, sprinkle feta cheese on top before serving.
Notes
- For added flavor, consider adding a sprinkle of fresh herbs like parsley or mint.
- This salad can be made ahead of time; just add the dressing right before serving.
- Feel free to substitute the walnuts with pecans or almonds if preferred.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Roasted Beet & Apple Salad, Salad Recipe, Healthy Salad, Vegetarian Salad