Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pineapple Teriyaki Chicken Tortilla Wrap: A Flavorful Delight!


  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free

Description

A delicious and flavorful tortilla wrap filled with teriyaki chicken and pineapple, perfect for a quick meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 1/2 cup bell peppers, sliced
  • 1/4 cup green onions, chopped

Instructions

  1. In a bowl, mix the shredded chicken with teriyaki sauce until well coated.
  2. Add pineapple chunks to the chicken mixture.
  3. Warm the tortillas in a skillet or microwave.
  4. Layer the lettuce, bell peppers, and green onions on each tortilla.
  5. Spoon the teriyaki chicken and pineapple mixture onto the tortillas.
  6. Wrap the tortillas tightly and slice in half to serve.

Notes

  • For extra flavor, marinate the chicken in teriyaki sauce for a few hours before cooking.
  • Feel free to add other vegetables like cucumbers or carrots for added crunch.
  • This wrap can be served cold or warm.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pineapple Teriyaki Chicken, Tortilla Wrap, Quick Meal, Asian Cuisine