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Maple Dijon Roasted Pork Tenderloin: A Flavorful Delight!


  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Maple Dijon Roasted Pork Tenderloin is a delicious and flavorful dish that combines the sweetness of maple syrup with the tanginess of Dijon mustard, creating a perfect glaze for tender pork.


Ingredients

Scale
  • 1.5 lbs pork tenderloin
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh thyme (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper.
  3. Place the pork tenderloin in a baking dish and brush the maple Dijon mixture over the meat.
  4. If using, sprinkle fresh thyme on top.
  5. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Let the pork rest for 5 minutes before slicing and serving.

Notes

  • For extra flavor, marinate the pork in the maple Dijon mixture for a few hours or overnight.
  • Serve with roasted vegetables or a fresh salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Maple Dijon, Roasted Pork, Tenderloin, Flavorful Dish