Description
A delicious and refreshing wrap combining tender chicken, fresh mango, and Asian-inspired flavors.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 ripe mango, diced
- 1 cup shredded cabbage
- 1/2 cup carrots, grated
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 4 large tortillas or wraps
Instructions
- In a large bowl, combine the shredded chicken, diced mango, shredded cabbage, grated carrots, green onions, and cilantro.
- In a separate bowl, whisk together the soy sauce and sesame oil.
- Pour the dressing over the chicken mixture and toss to combine.
- Lay out the tortillas or wraps on a flat surface.
- Divide the chicken mixture evenly among the tortillas.
- Wrap the tortillas tightly around the filling.
- Slice the wraps in half and serve immediately or refrigerate for later.
Notes
- For added crunch, consider adding chopped peanuts or cashews.
- These wraps can be made ahead of time and stored in the refrigerator.
- Feel free to substitute grilled tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mango Asian Chicken Wrap, Chicken Wrap, Asian Cuisine, Healthy Wrap