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Keto Pumpkin Cheesecake Muffin Bites: A Healthy Delight!


  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 12 muffin bites 1x
  • Diet: Keto

Description

Keto Pumpkin Cheesecake Muffin Bites are a delicious and healthy treat that combines the flavors of pumpkin and cheesecake in a low-carb muffin form.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup cream cheese, softened
  • 1/2 cup pumpkin puree
  • 1/4 cup erythritol or preferred sweetener
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 tsp pumpkin spice
  • 1/2 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, combine almond flour, erythritol, baking powder, pumpkin spice, and salt.
  3. In another bowl, beat the cream cheese until smooth, then add pumpkin puree, eggs, and vanilla extract. Mix until well combined.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
  6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
  7. Allow to cool before serving. Enjoy your Keto Pumpkin Cheesecake Muffin Bites!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to a week.
  • These muffins can be frozen for longer storage; just thaw before serving.
  • Feel free to add nuts or chocolate chips for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin bite
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: Keto, Pumpkin, Cheesecake, Muffin, Bites, Healthy, Low-Carb