Description
A delicious and healthy bake made with ground turkey and sweet potatoes, perfect for a nutritious meal.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- 1 cup chicken broth
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the ground turkey over medium heat until browned.
- Add the onion, garlic, and bell pepper, and sauté until softened.
- Stir in the sweet potatoes, paprika, cumin, salt, and pepper.
- Pour in the chicken broth and bring to a simmer.
- Transfer the mixture to a baking dish and top with cheese if desired.
- Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender.
- Let cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like spinach or zucchini.
- This dish can be made ahead of time and reheated.
- For a spicier version, add chili powder or jalapeños.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Ground Turkey, Sweet Potato, Healthy Bake, Low Calorie Meal