Description
A delicious and healthy Greek-inspired chicken dish topped with creamy whipped feta, perfect for a weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup feta cheese
- 1/2 cup Greek yogurt
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the feta cheese, Greek yogurt, olive oil, garlic, oregano, salt, and pepper until smooth.
- Place the chicken breasts in a baking dish and season with salt and pepper.
- Spoon the whipped feta mixture over the chicken breasts.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the chicken in olive oil, garlic, and oregano for a few hours before cooking.
- This dish pairs well with a side of roasted vegetables or a Greek salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast with whipped feta
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Greek-Inspired Chicken, Whipped Feta, Healthy Chicken Recipe