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Crispy Teriyaki Chicken Spring Wrap: A Delicious Treat!


  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy Teriyaki Chicken Spring Wrap is a delightful dish that combines tender chicken with a savory teriyaki sauce, all wrapped in a crispy spring roll.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1/2 cup teriyaki sauce
  • 1 cup shredded carrots
  • 1 cup shredded cabbage
  • 1/2 cup green onions, chopped
  • 1 package spring roll wrappers
  • Oil for frying

Instructions

  1. In a bowl, mix the diced chicken with teriyaki sauce and let it marinate for at least 30 minutes.
  2. In a separate bowl, combine shredded carrots, cabbage, and green onions.
  3. Take a spring roll wrapper and place a spoonful of the chicken mixture and vegetable mixture in the center.
  4. Fold the sides of the wrapper over the filling and roll it tightly.
  5. Heat oil in a frying pan over medium heat.
  6. Fry the spring rolls until golden brown and crispy, about 3-4 minutes on each side.
  7. Remove from oil and drain on paper towels.
  8. Serve hot with extra teriyaki sauce for dipping.

Notes

  • Ensure the oil is hot enough before frying to achieve maximum crispiness.
  • You can add other vegetables like bell peppers or bean sprouts for extra flavor.
  • For a healthier option, consider baking the spring rolls instead of frying.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Crispy Teriyaki Chicken Spring Wrap, Teriyaki Chicken, Spring Rolls, Asian Appetizer