Description
Crispy Parmesan Zucchini Bites are a delicious and healthy snack that combines the freshness of zucchini with the savory flavor of Parmesan cheese, making them a perfect appetizer or side dish.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini slice into the egg, then coat it with the breadcrumb mixture.
- Place the coated zucchini bites on a baking sheet lined with parchment paper.
- Spray the zucchini bites lightly with olive oil.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm and enjoy!
Notes
- For extra flavor, add Italian seasoning to the breadcrumb mixture.
- These bites can be served with marinara sauce for dipping.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 5 bites)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Crispy Parmesan Zucchini Bites, Zucchini Snacks, Healthy Appetizers