Description
A delicious and healthy wrap filled with crispy chicken and fresh avocado, perfect for a quick meal.
Ingredients
Scale
- 2 large tortillas
- 1 cup cooked crispy chicken, sliced
- 1 ripe avocado, sliced
- 1 cup lettuce, shredded
- 1/2 cup tomatoes, diced
- 1/4 cup ranch dressing
- Salt and pepper to taste
Instructions
- Lay the tortillas flat on a clean surface.
- Spread ranch dressing evenly on each tortilla.
- Layer the lettuce, tomatoes, crispy chicken, and avocado on top of the dressing.
- Season with salt and pepper to taste.
- Roll the tortillas tightly to form wraps.
- Slice in half and serve immediately.
Notes
- For extra crunch, add some sliced cucumbers or bell peppers.
- This wrap can be made ahead of time and stored in the refrigerator.
- Feel free to substitute the ranch dressing with your favorite dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Crispy Chicken Avocado Wrap, Healthy Wrap, Quick Meal