Description
A delicious and healthy dish featuring baked spaghetti squash tossed in a flavorful garlic herb butter.
Ingredients
Scale
- 1 medium spaghetti squash
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes until tender.
- In a small saucepan, melt the butter over medium heat and add the minced garlic, cooking until fragrant.
- Stir in the chopped parsley, thyme, salt, and pepper.
- Once the squash is cooked, use a fork to scrape the flesh into strands.
- Toss the spaghetti squash strands with the garlic herb butter mixture.
- Serve warm and enjoy!
Notes
- For a vegan option, substitute butter with olive oil or vegan butter.
- Feel free to add grated Parmesan cheese for extra flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Baked Spaghetti Squash, Garlic Herb Butter, Healthy Recipe, Vegetarian Dish