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Autumn Harvest Couscous Salad: Delight Your Taste Buds!


  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious salad featuring couscous, seasonal vegetables, and a tangy dressing, perfect for autumn.


Ingredients

Scale
  • 1 cup couscous
  • 1 1/4 cups vegetable broth
  • 1 cup butternut squash, diced
  • 1 cup Brussels sprouts, halved
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
  3. In a saucepan, bring the vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
  4. In a large bowl, combine the roasted vegetables, couscous, dried cranberries, walnuts, and feta cheese.
  5. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, salt, and pepper. Pour over the salad and toss to combine.
  6. Serve warm or at room temperature.

Notes

  • Feel free to add other seasonal vegetables like carrots or beets.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a vegan version, omit the feta cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Autumn Harvest Couscous Salad, Fall Salad, Healthy Salad, Vegetarian Recipe